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Formation humaine - PDV201 : A Healthy Mind in a Healthy Body II

Domaine > Formation humaine, militaire et sportive.


In this unit, students will focus on health (sports, diet, sleep, mental preparation via the TOP…)
During several sessions, students are given some theoretical and practical tools about the
four pillars: physical activity including sports; diet and nutrition; sleep and alertness; mental
preparation via the Tactics to Optimize the Potential.
These tools will enable them to improve their health, to manage their stress in their current
life or before/during an exam.

Format des notes

Validé / non validé

Pour les étudiants du diplôme Echanges PEI

Pour les étudiants du diplôme Bachelor of Science de l'Ecole polytechnique

L'UE est acquise si Note finale >= Validé
  • Crédits ECTS acquis : 2 ECTS
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